BarAThon, ThyroScare

#Thyroscare – How age old healing therapies came to my rescue – Part 2: Yoga & Meditation

What happened when I discovered I had thyroid and how I dealt with all the body changes that went with it! Read about my fight with thyroid! This is a new feature that I am starting on my blog to detail out this disease and what to look for in it – it will chronicle all my experience and learning with it. Hoping others will benefit from this knowledge!… Read More #Thyroscare – How age old healing therapies came to my rescue – Part 2: Yoga & Meditation

BarAThon, ThyroScare

#Thyroscare – How age old healing therapies came to my rescue – Part 1: Acupressure

What happened when I discovered I had thyroid and how I dealt with all the body changes that went with it! Read about my fight with thyroid! This is a new feature that I am starting on my blog to detail out this disease and what to look for in it – it will chronicle all my experience and learning with it. Hoping others will benefit from this knowledge!… Read More #Thyroscare – How age old healing therapies came to my rescue – Part 1: Acupressure

TLC

A health & fitness pact with myself

Ever since I hit 40, I have become a little conscious of my health and what I eat. I made certain changes in my lifestyle to eliminate some habits which I felt were not good in the long run and added some which, well…. we shall see how they turn out to be 😉 This… Read More A health & fitness pact with myself