“There is no secret ingredient. Its just you”. – Kung Fu Panda Remember this phrase from Kung Fu Panda when Poh gets his hands on the dragon scroll and is eager to find the secret? The scroll is blank or rather its polished surface reflects his face back to him. I was struggling with some… Read More #Gratitude – The Secret Ingredient is YOU
Time to spread the May gratitude cheer with this post and linking up with Vidya Sury for the Gratitude circle. Have you written your post yet?… Read More #Gratitude – May the force be with you!
April Blessings is my Gratitude post for the Gratitude Circle linkup with Vidya – catch all the hits and misses of my life of this month here. Do you write a Gratitude post too?… Read More #Gratitude – April blessings 2019
Finally its December 2018 and what a fly by year this has been. Last gratitude post of the year with many a things to be grateful about.… Read More #Gratitude – December tales to wrap up 2018
♥ “Joie de vivre” is a French phrase that denotes living life to the fullest ♥ I cannot find a better phrase to sum the delightful month I had which flew by in a blink of the eye. Not only are we in the second half of the year, but the first month of this half… Read More Joie de vivre in July 2018 [ Gratitude ]
So often we forget how and why we got something we desired that the moment we get it; the thanks gets lost in the excitement. This April I had huge changes in my life and watched it all unfold with a bowed head to the almighty for his generosity. (I could finally say “someone up there really… Read More The struggle ends when Gratitude begins!!
“You have got to be kidding me?” pipped up my coffee companion incredulously, “You believe in Santa Klaus?” “Yes I do”, I reverted calmly. “Wow!!” second one laughed and rest of them joined in. Laughter subsided into a small silence and then one of them challenged a little hesitatingly, “prove it”. “OK. You know the basic surmise of… Read More I believe in Santa Klaus
#NaBloPoMo Last day card and I am not sure if I am sorry its over or relieved 😉 What a journey this has been for me all this month and I just want to thank Kashmira Mody for designing such an insightful pack of cards and gifting me one; Shilpi & Manish for inviting me… Read More #NaBloPoMo: Day #30: Sammasati – The remembrance!
#NaBloPoMo This card is an extension to yesterday’s card. I wont elaborate much on it as I find it pretty similar but will say this that calming the mind is the best thing to harvest its full potential. A calm and rested mind is our best ally in the stressful world today – be it… Read More #NaBloPoMo: Day #29: Mind: Still the Mind
#NaBloPoMo This card talks about the value of resting the mind to keep the creative juices flowing. Our mind handles an immense number of thoughts and issues; so it needs to be recharged periodically through short resting phases. This is why we have sleep in our life. Besides sleep/nap time, the mind needs to be consciously… Read More #NaBloPoMo: Day #28: Mind-Stay Calm!
#NaBloPoMo De-cluttering my life has been on my plate since past few months. The idea being take out everything in the house that I haven’t used for few months; be it clothes, linen, shoes, bags, utensils, crockery, etc. Basically anything that has the feel of hoarded up without a utility is going to be tossed out unceremoniously. The… Read More #NaBloPoMo: Day #27: Balance – Give away something you love!
#NaBloPoMo This card essentially talks about looking at things from a different perspective. Lately I have come of realisation that it’s not that things are going wrong in my life it’s just that I am not looking at things in the way I am supposed to look at them. I have started thinking that it’s not… Read More #NaBloPoMo: Day #26: Mind- Reset your patterns
#NaBloPoMo How I reverberate with this card. I am one of those who loves to make lists and feels very accomplished by just making one 😉 And yes I am talking about writing down on a piece of paper and not on an app or the phone. The actual act of writing down is liberating… Read More #NaBloPoMo: Day #25: Mind- Unburden your mind!
#NaBloPoMo Wow! This is one card that I really need to practice and very diligently for I have the proverbial foot-in-mouth disease. I have always been accused of being “blunt” ( since school days) and it has never been intended as a compliment. While working in a corporate set-up, one senior gave me this feedback ”… Read More #NaBloPoMo: Day #24: Mind- Suspend the judgement
#NaBloPoMo 2015 I hit my 40th birthday and it was time to make a few pertinent resolutions for my life, key being ones on health – physical and mental. I started by eliminating some of my beloved junk foods and bringing healthier options onto my plate. Next to start off was a physical exercise routine… Read More #NaBloPoMo: Day #23: Body-Move your body, clear your mind
#NaBloPoMo Another card on deep breathing and how noticing one’s breath can help one calm down. I was a bit sceptical when I started out on this one as I am regularly doing meditation and Anulom Vilom and was wondering why another similar trick? It started out as familar; I placed one forefinger under the… Read More #NaBloPoMo: Day #22: Body-Finding & deepening the breath
#NaBloPoMo It’s not happy people who are grateful; its grateful people who are happy. “Gratitude is my superpower” – I had made this statement a while back while contemplating about bringing some of it in my life. I started out by writing a gratitude journal in which I began to write down all the things I… Read More #NaBloPoMo: Day #21: Soul- Gratitude is the prayer of the soul
#NaBloPoMo This is my favourite cards of all, so far. I love asking questions as my curiosity is simply insatiable. I remember my dad once remarking to me, “Tumse baat karna toh nakon chaney chabana jaisa hai” – translation: It’s as impossible to have a conversation with you as its to chew on uncooked chickpeas……… Read More #NaBloPoMo: Day #20: Balance – Dont assume, be curious!
#NaBloPoMo While growing up, I suffered some health issues because of which I was only drink boiled water. My picnics and outdoor activities were limited as my mom was paranoid about me falling ill. As a result I was on rationed water all the time. No sharing my water bottle in the school and no… Read More #NaBloPoMo: Day #19: Body- Hydrate for health & happiness
#NaBloPoMo There had come a time in my life when I couldn’t sleep properly. I would wake up tired due to a disturbed sleep. I would wake up in between at night and then toss and turn till early hours of morning, then fall asleep to wake groggy and sleep deprived when my alarm would go… Read More #NaBloPoMo: Day #18: Body-Sleep is priceless for our health